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Glossary · Fit & Apparel

Body Recomposition

Body recomposition is shorthand for a shifting ratio of muscle to fat over time, as opposed to a simple change on the scale. We use the term factually to explain why fit needs move and why apparel flexibility matters during a transition. It is not something any product here promises or delivers — outcomes depend on many individual factors and, for anyone on medication or managing a condition, belong with a clinician. The term earns its place as context for the fit-and-apparel lane, nothing more.

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