Sarcopenia

Sarcopenia is the medical term for the age-related loss of muscle mass and strength. We reference it factually to explain why adequate protein intake and resistance training are common priorities as people age, and why protein-dense products exist. We make no claim that any product on this site prevents, treats, or reverses sarcopenia — that is a medical matter, and how to address muscle-mass concerns belongs with a clinician. The term appears here to give context to a nutrition goal, not to sell a solution to a condition.